Labrador tea is a decaffeinated herbal beverage, which is made from the leaves of different three different species of labrador tea known as Northern, Bog and Western, which comes from the Ericaceae family. This herb contains nutrients such as lipids, saccharide, fiber, potassium, calcium, phosphorous, iron, magnesium, zinc, copper and  manganese as well as vitamins A and C. Labrador tea is native to North America has an earthy floral taste, which offers a  fresh refreshing taste.

Health Benefits

• Strengthens immunity thanks to the high amounts of vitamin C, antioxidants and anti-inflammatory properties contained in labrador tea it helps:
  • Ensures a healthy amount of white blood cells
  • Treats the common cold, flu and coughs
  • Treats sore throat
  • Fights harmful bacteria and infections
  • Prevents chronic disease
  • congestion
• Aids respiratory health, thanks to labrador tea which helps:
  • Treat bronchitis
  • Treats shortness of breath
• Eases kidney disorders, as labrador tea helps by flushing and detoxifying the body of harmful toxins, this helps reduce kidney stones.
• Treats indigestion
  • Eases stomach cramps and pain
  • Eases diarrhea
• Provides good skin care, as labrador tea contains astringent and antioxidant properties, which prevents irritation or inflammation in the respiratory system, this helps:
  • Treats eczema
  • Prevents impair skin blisters and nerve damage in the arms, legs, and skin areas around the body, this is known as leprosy.
  • Prevents extra skin cells to form which causes scaly, red, itchy and sometimes painful skin, this is known as psoriasis
• Prevents cancer, as labrador tea contains antioxidants that have certain anti-mutagenic and anti-carcinogenic properties which has the ability to prevent and kill cancerous cells.
• Treats rheumatism, labrador tea prevents and treats inflammation, treating pain in the
  • Joints
  • Muscles
  • Fibrous tissue
  • Rheumatoid arthritis.

 Side Effects (Possibly safe, when taken in small and low-concentrated amounts)

• Pregnant and breastfeeding women should avoid labrador tea as it could have a negative effect on the infant as well as cause a miscarriage, consult a doctor before consumption.
• Avoid mixing with medications, as it could lead to negative reactions.
• May cause allergic reactions, stop drinking and seek medical attention immediately if you experience any of the following symptoms:
  • Vomiting
  • Inflammation in the lining of the stomach and intestines causing gastronenteritis. (If consumed in high amounts)
  • Diarrhea (If consumed in high amounts)
  • May cause mental confusion and emotional disruption which is known as delirium. (If consumed in high amounts)
  • May cause involuntary muscular contraction, known as spasms (If consumed in high amounts)
  • May cause the body to lose muscle function, this is known as paralysis (If consumed in high amounts)
  • May cause headaches and migraines, re-hydrate with water to flush the body.
  • May effect gastrointestinal issues (If consumed in large amounts causing:
    • Diarrhea
    • Vomiting
  • May cause death (If consumed in high amounts)

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe

Amacha tea is a decaffeinated Japanese herbal beverage, which is made from the dried leaves of the hydrangea leaf. This herb contains all eight essential glyconutrients, which is mainly high with three types of glyconutrients (known as Fucose, Mannose and N-Acetylneuraminic acid) Amacha tea originated from Japan where it is enjoyed for its very sweet flavor.

Health Benefits

• Eases stress and anxiety, as Amacha tea provides calming and soothing properties.
• Improves sleep and helps with fatigue.
• Repairs and heals damaged muscles and tissues, which heals wounds and regenerates skin.
• Strengthens immunity as Amacha Tea helps:
  • Protect against infections
  • Prevents the flu and the common cold
• Improves nerve function
• Protects the liver and removes harmful toxins
• Protects healthy cells and increases healthy cell production

 Side Effects

• Pregnant or breastfeeding woman should consult a doctor before consuming Amacha Tea.
• Do not mix with medications as it can lead to negative reactions.
• May cause allergic reactions, stop drinking and seek medical attention immediately is you experience any of the following:
  • Dizziness
  • Tightness in chest
  • Irritates stomach and intestines

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone. If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safes

Jasmine tea is a decaffeinated herbal beverage, made from the leaves and flower, from the plant known as Jasminum officinale, it’s usually infused with green tea as thy make a great combination. Jasmine tea contains minerals such as calcium, potassium, magnesium, zinc, copper, sodium, iron and manganese, also containing vitamin C. This delicious herb is native in the Middle East region in Iran, Pakistan, Afghanistan and  regions in the Himalayas it is also produced and widely used in China in the Fujian province. Jasmine tea is a delicious beverage which has a mildly sweet flavor which taste better with green tea with beautiful scent.

Health Benefits

• Boost energy- greater results if steeped with green tea.
• Aids weight loss, as jasmine tea contains:
  • Low calories as long as you drinking without sugar and milk
  • It contains compounds which speeds metabolism, greatest results if it’s steeped with green tea leaves
• Strengthen immunity, thanks to the high amounts off anti-inflammatory and antioxidant properties which helps:
  • Fights against the common cold and flu
  • Eases pains and aches
  • Fights a lung infection known as influenza.
  • Fights bacterial infections.
• Benefits heart health, thanks to compounds found in jasmine tea, it helps
  • Keep the heart pumping
  • Limit risk of dangerous diseases and surgeries, ensures healthy
  • Lowers LDL cholesterol oxidation that may
  • Prevents inflammation of the arteries and veins.
• Relieves stress and anxiety, thanks to jasmine tea and it’s scent and taste improves mood and increase relaxation.
• Prevents type 2 diabetes, jasmine tea provides a stable glucose metabolism which helps prevent against type 2 diabetes.
• Aids skin health, thanks the antioxidants and polyphenols in jasmine tea which slows down aging by reducing wrinkles and skin damage.
• May prevent cancer, as jasmine tea contains high levels of antioxidants that kills cancerous cells.

 Side Effects

• Pregnant and breastfeeding woman should avoid consumption, as it could cause early contractions during pregnancy, leading to a miscarriage, consult a doctor before consumption.
• Do not mix with medication as it could cause negative reactions
• May cause allergic reactions
• May cause stomach irritation, avoid drinking on an empty stomach and limit consumption if you feel pain.

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe

Fennel tea is a decaffeinated herbal beverage, steeped from the dried fennel seeds. This herb contains minerals such as potassium, copper, iron, calcium, manganese, selenium, zinc, and magnesium. Fennel tea originated from Southern Europe and the Mediterranean Regions where its enjoyed and used for its medical properties. This delicious tea has a strong sweet flavor, which is similar to licorice and anise tea.

Health Benefits

• Strengthens immunity, thanks to the antimicrobial, anti-inflammation, antioxidants and antiviral properties helps:
  • Fights infections
  • Fights harmful bacteria
  • Treats the flu, sore throat and the common cold.
  • Prevents kidney and liver damage.
  • Eases arthritis
  • Promotes new cell production
  • Cleanses body of harmful toxins
• Treats insomnia, thanks to the calming properties which relaxes muscles in fennel tea it helps improve sleep.
• Improves women hormones which helps:
  • Ease menstrual cramps and mood swings.
  • Improves breast milk production, thanks to fennel tea which increases milk quality and quantity.
• Treats abdominal pain in babies.
• Improves digestion, thanks to the compounds in fennel tea which relaxes digestive muscles, treating indigestion which helps:
  • Ease stomach pain
  • Treat diarrhea
  • Relieves constipation
  • Reduces gas and bloating
  • Treats irritable bowel syndrome (IBS)
• Treats oral health, thanks to the antibacterial properties in fennel tea, it helps fight bad breath.
• Aids weight loss as fennel tea reduces hunger as well as contains low calories as long as you drink tea without sugar and milk.
•  Lowers blood sugar levels
• Lowers blood pressure levels
• Aids skin health, as well as reduces signs of aging.
• Aids optical health, improving eye sights.

 Side Effects (Do not drink in large amounts it could cause negative reactions)

• Pregnant or breastfeeding woman should avoid drinking fennel tea or consult a doctor before consumption.
• Individuals with ovarian or breast cancer should avoid drinking tea and consult a doctor.
• Individuals who suffer from seizures should avoid drinking fennel tea and consult a doctor.
• Individuals with bleeding disorders should avoid drinking tea and consult a doctor.
• Avoid mixing fennel tea with medication for blood thinning as it could cause negative reactions.
• Individuals with low blood pressure should avoid drinking tea and consult a doctor.
• May cause allergic reactions, avoid if allergic to carrots , celery or mugwort.

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe

Cinnamon tea is a herbal beverage which contains small amounts of caffeine, it is made from the bark of the cinnamon tree which is steeped from cinnamon sticks or ground cinnamon. This delicious herb contains minerals such as iron, zinc, calcium, chromium, manganese, magnesium, potassium and phosphorus. Cinnamon tea was introduced to the Middle East and North Africa in the early 2000 BC but originates in the island of Ceylon. Cinnamon tea has a strong unique sweet flavor with a beautiful distinctive scent which is enjoyed by millions around the world.

How to drink Cinnamon Tea

Start off by boiling water, followed by taking a cup and adding 1 teaspoon of ground cinnamon, pour the hot water and mix the delicious herb until it’s dissolved.

Health Benefits

• Prevents diseases, all thanks to the high amounts of antioxidants, polyphenol and ant-inflammatory properties contained in cinnamon tea, it helps protect the body from molecules that damage body cells, which prevents:
  • Diabetes
  • Cancer
  • Heart disease
• Reduces blood pressure levels.
• Reduces LDL (bad) cholesterol and increase levels of HDL (good) cholesterol, this helps:
  • Improve heart health removing excess cholesterol from blood vessels.
  • Prevents narrow blood vessels protecting against blood clots.
  • Prevents weak liver function.
• Protects against type 2 diabetes, as cinnamon tea helps reduce blood sugar levels.
• Aids weight loss, cinnamon tea contains very high levels of coumarin which helps with burning fat which benefits waist circumference, could be dangerous if consumed in large amounts.
• Strengthens immunity, thanks to the antibacterial, anti-fungal and anti-inflammatory properties in cinnamon tea, it helps
  • Fights off bacterial infections
  • Prevents growth of fungi and mold
  • Prevent food-borne illnesses such as:
    • Salmonella
    • E.Coli
    • Staphylococcus
  • Prevents tooth decay.
• Eases Premenstrual syndrome (PMS) symptoms, which helps:
  • Relieve menstrual cramps and pains
  • Reducing menstrual bleeding
  • Eases nausea and vomiting.
• Aids skin care as cinnamon tea promotes collagen formation which helps:
  • Increase skin elasticity and
  • Improves skin hydration
  • Reduces aging appear
  • Reducing acne
• Treats cancer thanks to the anti-cancer properties in cinnamon tea which encourages the death of cancerous cells.
• Improves brain functionality as cinnamon tea protects brain cells, helping:
  • Easing the effects of Alzheimer’s disease
  • Improves brain function for people who suffer from Parkinson disease.

 Side Effects (is known to be safe if consumed in moderate amounts)

• Pregnant or breastfeeding women should consult a doctor before consumption.
• Do not mix cinnamon tea with medications, specifically for diabetes, blood sugar problems or heart disease.
• May cause allergic reactions, stop drinking tea and get medical attention if you experience any of the following:
  • Itching
  • Swelling of the tongue
  • Difficulty breathing
  • Mouth sores
  • Throat irritation
  • Liver failure

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone. If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe

Cayenne pepper tea is said to be a decaffeinated herbal beverage, it is made from ground cayenne pepper. Cayenne tea contains nutrients including vitamin A, B6, C, E, K, manganese, potassium and riboflavin. Cayenne pepper originates in Central and South America. Cayenne tea is enjoyed for its hot and spicy flavor, which often causes a burning sensation in the back of the throat if consumed in large amounts.

Health Benefits

• Improves blood circulation
• Improves blood pressure levels
• Prevents heart disease
• Detoxes the body cleaning the toxins harmful to the body
• Prevents inflammation which reduces and eases pain
• Treats the flu and the common cold which relieves coughs and a sore throat
• Improves energy, which increases productivity
• Improves emotions, which helps stabilize mood swings
• Aids in weight loss, better results if you drink without sugar and milk.
• Improves hair health

 Side Effects

• Pregnant and breastfeeding women should avoid consumption, especially in large amounts, consult your doctor before drinking cayenne pepper tea.
• May cause allergic reactions, stop consumption and get medical attention immediately if you experience any of the following:
  • May cause gastrointestinal problems
  • May cause liver damage if you consume cayenne pepper tea in large amounts.
  • May cause kidney damage
  • May cause high blood pressure levels, especially if consumed in large amounts and/or high concentration avoid drinking cayenne pepper tea if you suffer from high blood pressure and/or heart disease, consult a doctor if you wish to drink tea.

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone. If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe

Spearmint tea is a decaffeinated herbal beverage, it is steeped from the dried or fresh leaves of the perennial plant known as Mentha spicata, which is quite similar to peppermint. Spearmint tea contain contains vitamin C, alpha-pinene, B-pinene, carvone, cineole, linalool, limonene, myyrcene and caryphyllene and other minerals like potassium ,manganese, calcium, iron and magnesium. Spearmint tea originates from Asia and Europe. This delicious beverage has minty fresh sweet flavor, which leaves you refreshed.

Health Benefits

• Aids indigestion by relieving its symptoms Beneficial for , rsuch as:
  • Nausea caused by chemotherapy
  • Gastrointestinal distress
  • Irritable bowel syndrome
  • Stomach pain
  • Vomiting
  • Gas
  • Abdominal pain
  • Bloating
• Strengthens immunity, thanks to the high levels in antioxidants, antimicrobial and antibacterial properties, this helps:
  • Treats bad breath
  • fights food-borne illnesses such as E.coli and listeria
  • Protect against harmful bacteria
  • Fights bacterial infections
  • Repairs damage caused by harmful molecules which can cause oxidative stress
  • Prevents heart disease
  • Prevents cancer
  • Prevents type 2 diabetes
• Relieves women with hormone imbalances which increases the hormones necessary for ovulation, is a menstruation stimulant and could be used as a abortifacient (abortions).
• Decreasing the testosterone levels in men
• Reduces excessive body hair known as hirsutism which causes the growth of dark hair on the face, chest and abdomen in men and women.
• Eases respiratory problems, by treating chronic bronchitis.
• Reduces stress and anxiety, as spearmint tea helps
  • Promotes relaxation
  • Treats stress
  • Aids Insomnia, improving sleep
• Eases arthritis pain, which helps
  • Relieve joint pain
  • Reduces stiffness and disability which causes arthritis.
• May lower blood sugar levels
• Improves memory (low evidence)
• Lowers blood sugar which helps aid with type 2 diabetes (low evidence)

Side Effects

• Pregnant and breastfeeding women should avoid drinking peppermint tea as it may cause a miscarriage, especially if consumed in large amounts, consult a doctor if you wish to drink tea.
• May cause allergies, stop and get medical attention immediately if you experience any of the following :
  • May cause liver damage
  • May cause kidney damage
  • People with gastrointestinal reflux disease should avoid consumption and consult a doctor.

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe

Licorice tea is a decaffeinated herbal beverage, it is made and brewed from the root of Glycyrrhiza glabra coming from the legumes family. Licorice tea contains B-vitamins, vitamin E, and other minerals such as phonsphorus, manganese, iodine, chromium and zinc, also containing glycyrrhizin compound which gives the beverage it’s sweet taste. Licorice tea is native to Southern Europe and the Middle East and some parts of Asia. Licorice tea is a delicious beverage which has a sweet and distinctive flavor which is similar to anise and fennel.

Health Benefits

• Treats indigestion, which helps with stomach cramps and relieves constipation.
• Improves the respiratory function, as licorice tea has compounds which produces clean and healthy phlegm (mucus).
• Treats breast and prostate cancer.
• Reduces stress, anxiety and depression as licorice tea gives the adrenal gland relief and has calming effects to calm our nerves as well as produces adrenaline and cortisol, which also helps:
  • Control blood sugar levels
  • Regulate metabolism
  • Reduce inflammation- which eases pain
  • Improves memory formulation
• Protects stomach lining from damage caused by medications which may damage the mucus membrane in the stomach, please consult a doctor before consumption.
• Treats liver disorders as licorice tea helps neutralize toxins.
• Provides muscles relaxation, all thanks to the anti-spasmodic properties in licorice tea which helps:
  • Prevent spasms of the stomach
  • Intestine
  • Urinary bladder
• Treats bronchial disorders
• Eases PMS symptoms
• Fights the formation of plague in the blood vessels, which prevents heart disease

Side Effects

• Pregnant and breastfeeding women should consult a doctor before consumption.
• Children should avoid consumption, consult doctor before drinking tea.
• May cause allergic reactions, stop consumption and seek medical attention immediately, if you experience any of the following:
  • May cause fluid retention and metabolism abnormalities.
  • May cause high blood pressure levels if consumed in high amounts
  • May cause a mild edema, which is the swelling of muscles , which occurs mostly in face and ankles.
  • Irregular heartbeat
  • Irritable bowel movement if consumed in large amounts
  • May cause hypokalemia which could lead to the weakening of muscles if high consumption of licorice tea.
  • Individuals with hypertension should avoid consumption or consult a doctor

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe

Thyme tea is a decaffeinated herbal beverage, which is made and brewed from the  flowers and leaves of the perennial herbs in the mint family of lamiaceae. Thyme tea contains antiseptic diuretic and diaphoretic properties, it also contains B vitamins and vitamin C. Thyme tea dates back to Ancient Egypt and Ancient Rome,  as Egyptians used it as a source of preservation and Romans believed it was was a source of courage. Thyme tea has a mild leafy minty flavor with an earthy scent.

Health Benefits

• Prevents the stiffening of muscles and tissues this is known as sclerosis, thanks to the anti-inflammatory properties in thyme tea, this helps:
  • Aid the central nervous system which improves:
    • Vision
    • Arm and/or leg movement, sensation or balance
• Reduces Food-borne bacterial infections
• Prevents and reduces yeast infections.
• Lowers and treats high blood pressure
• Fights against colon and breast cancer thanks to thyme tea and their ability to kill cancerous cells.
• Provides skin health as will as treats common skin problems, which helps improve acne.
• Aids in weight loss, as thyme tea contains metabolism boosting properties as well as is low in calories, as long as you drink the tea without sugar and milk.
• Treats coughs
• Treats fibromyalgia, which treats and improves the following symptoms:
  • Fatigue
  • Sleep
  • Memory
  • Mood issues
  • The receival of pain signals
• Thyme tea kills tiger mosquitoes, preventing the following sicknesses, as these irritating insects carry:
  • West nile virus
  • Yellow fever,
  • St. Louis encephalitis
  • Dengue fever
  • Chikungunya fever.
• Safe for pregnancy as it contains nutrients such as B vitamins and vitamin C and is caffeine free so it’s quite safe to drink, however, it should be consumed with caution by not drinking in large amounts as it could increase the contraction of uterine muscles as well as could increase blood pressure.

Side Effects

• Warning for pregnant and breastfeeding women as well as children, thyme tea is known to be safe but drink with caution by not drinking in large amounts and consult your doctor before consumption.
• People with bleeding disorders should avoid drinking thyme tea, as it could:
  • Encourage blood clotting
  • Increase the risk of bleeding
• People with hormone sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis and uterine fibroids should avoid consumption as thyme tea can mimic estrogen, which could make things worse if you suffer from these conditions- consult a doctor first.
• Avoid drinking thyme tea if you have an upcoming surgery, as it could cause blood clotting, which could cause complications, consult a doctor if you wish to drink tea and/or stop drinking 2 weeks prior to surgery.
• May cause allergic reactions, avoid drinking thyme tea if you are allergic similar plants  in the lamiaceae family such as like oregano.

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe

Lavender tea is a decaffeinated herbal beverage, it is made from the buds and petals of  lavandula angustifolia from the lamiaceae family. Lavender tea contains high amounts of vitamin C, calcium and magnesium. This herbal drink is native to the Mediterranean and Southern Europe and Northern Africa, where it is enjoyed for its health benefits, beautiful flavor and scent, lavender tea has a earthy, floral taste with a beautiful scent.

Health Benefits

• Strengthens immunity, thanks to the anti-inflammatory properties and nutrients which helps:
  • Fight against the flu and the common cold
  • Fights against bacteria, fungal and viral infections.
  • Reduces the risk of blood clots caused by inflamed arteries, preventing heart attacks.
  • Eases muscle and joint pain.
  • Improves the respiratory system helping:
    • Soothe inflamed muscles in the throat and chest,
    • Fights bacteria that cause congestion and chest problems
• Improves digestive system, thanks to the anti-inflammatory properties in lavender tea, it helps:
  • Soothes stomach pain, cramps and discomfort
  • Relieves bloating and gas
• Improves heart health
• Aids insomnia thanks to the calming effects in lavender tea which improves sleep.
• Improves headaches and migraines
• Cleans the body, contains antioxidants which eliminates harmful toxins in the body.

Side Effects

• Pregnant and breastfeeding woman should drink with caution as lavender tea has properties that mimics estrogen, consult a doctor before consumption.
• Do not mix with medications, consult a doctor before consumption.
• The properties that mimics estrogen effects men as lavender tea contains gynecomastia, which increases the growth in breast tissue these side effects could be reversed if you stop drinking tea immediately to the beverage.
• May cause allergies, individuals that are allergic to flowers should avoid drinking lavender tea or consult a doctor before consumption. This allergies involve:
  • Difficulty breathing
  • Skin rash
  • Throat irritation

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe