Licorice Tea

Licorice tea is a decaffeinated herbal beverage, it is made and brewed from the root of Glycyrrhiza glabra coming from the legumes family. Licorice tea contains B-vitamins, vitamin E, and other minerals such as phonsphorus, manganese, iodine, chromium and zinc, also containing glycyrrhizin compound which gives the beverage it’s sweet taste. Licorice tea is native to Southern Europe and the Middle East and some parts of Asia. Licorice tea is a delicious beverage which has a sweet and distinctive flavor which is similar to anise and fennel.

Health Benefits

• Treats indigestion, which helps with stomach cramps and relieves constipation.
• Improves the respiratory function, as licorice tea has compounds which produces clean and healthy phlegm (mucus).
• Treats breast and prostate cancer.
• Reduces stress, anxiety and depression as licorice tea gives the adrenal gland relief and has calming effects to calm our nerves as well as produces adrenaline and cortisol, which also helps:
  • Control blood sugar levels
  • Regulate metabolism
  • Reduce inflammation- which eases pain
  • Improves memory formulation
• Protects stomach lining from damage caused by medications which may damage the mucus membrane in the stomach, please consult a doctor before consumption.
• Treats liver disorders as licorice tea helps neutralize toxins.
• Provides muscles relaxation, all thanks to the anti-spasmodic properties in licorice tea which helps:
  • Prevent spasms of the stomach
  • Intestine
  • Urinary bladder
• Treats bronchial disorders
• Eases PMS symptoms
• Fights the formation of plague in the blood vessels, which prevents heart disease

Side Effects

• Pregnant and breastfeeding women should consult a doctor before consumption.
• Children should avoid consumption, consult doctor before drinking tea.
• May cause allergic reactions, stop consumption and seek medical attention immediately, if you experience any of the following:
  • May cause fluid retention and metabolism abnormalities.
  • May cause high blood pressure levels if consumed in high amounts
  • May cause a mild edema, which is the swelling of muscles , which occurs mostly in face and ankles.
  • Irregular heartbeat
  • Irritable bowel movement if consumed in large amounts
  • May cause hypokalemia which could lead to the weakening of muscles if high consumption of licorice tea.
  • Individuals with hypertension should avoid consumption or consult a doctor

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe