Lavender Tea

Lavender tea is a decaffeinated herbal beverage, it is made from the buds and petals of  lavandula angustifolia from the lamiaceae family. Lavender tea contains high amounts of vitamin C, calcium and magnesium. This herbal drink is native to the Mediterranean and Southern Europe and Northern Africa, where it is enjoyed for its health benefits, beautiful flavor and scent, lavender tea has a earthy, floral taste with a beautiful scent.

Health Benefits

• Strengthens immunity, thanks to the anti-inflammatory properties and nutrients which helps:
  • Fight against the flu and the common cold
  • Fights against bacteria, fungal and viral infections.
  • Reduces the risk of blood clots caused by inflamed arteries, preventing heart attacks.
  • Eases muscle and joint pain.
  • Improves the respiratory system helping:
    • Soothe inflamed muscles in the throat and chest,
    • Fights bacteria that cause congestion and chest problems
• Improves digestive system, thanks to the anti-inflammatory properties in lavender tea, it helps:
  • Soothes stomach pain, cramps and discomfort
  • Relieves bloating and gas
• Improves heart health
• Aids insomnia thanks to the calming effects in lavender tea which improves sleep.
• Improves headaches and migraines
• Cleans the body, contains antioxidants which eliminates harmful toxins in the body.

Side Effects

• Pregnant and breastfeeding woman should drink with caution as lavender tea has properties that mimics estrogen, consult a doctor before consumption.
• Do not mix with medications, consult a doctor before consumption.
• The properties that mimics estrogen effects men as lavender tea contains gynecomastia, which increases the growth in breast tissue these side effects could be reversed if you stop drinking tea immediately to the beverage.
• May cause allergies, individuals that are allergic to flowers should avoid drinking lavender tea or consult a doctor before consumption. This allergies involve:
  • Difficulty breathing
  • Skin rash
  • Throat irritation

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe