Milk Thistle Tea

Milk thistle tea is a caffeine-free herbal beverage, it is made from the flower silybum marianum from the asteraceae family. Milk thistle tea contains silymarin. It is native to the Mediterranean areas of the Middle East, North Africa and Europe. Milk thistle tea has a mildly and sweet flavor, which is often described that it has a similar taste to dandelion tea.

Health Benefits

• Strengthens immunity, thanks to the antioxidants and anti-inflammatory properties contained milk thistle tea which helps:
  • Fight against infections
  • Prevents or treats against the flu and the common cold
  • Aids in seasonal allergies, consult a doctor before consumption
  • Repairs and increases cell growth
• Slightly increases estrogen which helps:
  • Treats large prostates for men
  • Improves reproductive system
  • Stimulate the flow and production of breast milk
  • Treats late menstrual period as well as eases menstrual and PMS symptoms.
  • Eases menopausal symptoms such as:
    • Mood swings
    • Hot flashes
    • Excessive sweating
• Improves and aids brain function in old age, specifically:
  • Alzheimer’s disease
  • Parkinson’s disease
• Benefits liver health as milk thistle tea has it:
  • Cleanses the liver
  • Improves liver function
  • Increases liver cell growth
  • Provides treatment and protection against liver disease.
• Aids in weight loss
• The calming and soothing effects of milk thistle tea can help:
  • Ease withdrawal effects against addictions
  • Improves depression and their symptoms
  • Aids fatigue
• Improves respiratory functions as milk thistle tea helps
  • Treat asthma
  • Treats breathing problems
• Prevents headaches and migraines
• Aids the digestive system, as milk thistle tea helps:
  • Prevent heartburn
  • Treats indigestion
  • Treats Irritable Bowel Movement (IBS)
• Helps treat and prevent against type 2 diabetes.
• Improves heart function, as milk thistle tea helps:
  • Prevent blood clots
  • Prevent heart attacks
  • Boost the levels of good (HDL) cholesterol and lowers bad (LDL) cholesterol.
• Aids congestion, aiding in easier breathing.
• Prevents and fights against cancer thanks to milk thistle tea stops thee production of cancerous cells- consult your doctor before consumption

Side Effects

• Pregnant or breastfeeding should avoid consuming milk thistle tea and should consult a doctor if you wish to drink tea.
• Do not mix with medications as it could lead to major reactions.
• Individuals with cancer should avoid consumption and consult a doctor as milk thistle tea may interfere with chemotherapy.
• May cause allergic reactions, stop drinking and get medical attention immediately if you experience any of the following:
  • Mild headache
  • Diarrhea
  • Nausea
  • Digestive distress, such as:
    • Bloating
    • Gas
    • Upset stomach

Although herbal teas are known to be natural, that doesn’t mean that they are safe for everyone.s

If pregnant or about to go under surgery or have any allergies consult with your doctor if it’s safe